BLT Recipe
A classic BLT sandwich with crispy bacon, fresh lettuce, and juicy tomatoes.
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Ingredients
Main Ingredients
- 4 slices Bacon crispy
- 2 slices Tomato ripe
- 2 leaves Lettuce fresh
- 2 slices Bread toasted
- 2 tablespoon Mayonnaise
Instructions
- Cook the bacon in a frying pan until crispy.
- Toast the bread slices.
- Spread mayonnaise on one side of each toasted bread slice.
- Layer the bacon, tomato slices, and lettuce leaves on one slice of bread.
- Top with the other slice of bread, mayonnaise side down.
- Cut the sandwich in half and serve.
Nutritional Value
Calories: 450kcal | Carbohydrates: 30g | Protein: 15g | Fat: 30g | Saturated Fat: 10g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 300mg | Fiber: 2g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg
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