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–+ servings

Broccoli Cauliflower Salad Recipe

A fresh and crunchy salad with broccoli and cauliflower, perfect for a light lunch or a side dish.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Broccoli florets
  • 2 cups Cauliflower florets
  • ½ cup Red onion, chopped
  • ½ cup Dried cranberries
  • ½ cup Sunflower seeds
  • 1 cup Greek yogurt
  • 2 tablespoon Apple cider vinegar
  • 1 tablespoon Honey
  • to taste Salt and pepper

Instructions 

  1. 1. In a large mixing bowl, combine the broccoli, cauliflower, red onion, dried cranberries, and sunflower seeds.
  2. 2. In a separate small bowl, whisk together the Greek yogurt, apple cider vinegar, honey, salt, and pepper.
  3. 3. Pour the dressing over the salad and toss to coat evenly.
  4. 4. Chill in the refrigerator for at least 30 minutes before serving.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 150mg | Potassium: 300mg | Fiber: 4g | Sugar: 10g | Vitamin A: 200IU | Vitamin C: 60mg | Calcium: 100mg | Iron: 1mg

Keywords

Broccoli, Cauliflower, Salad
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