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caldo-de-res-beef-soup-recipe

Caldo de Res Beef Soup Recipe

A hearty and flavorful Mexican beef soup with vegetables.
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Preparation Time: 20 minutes
Cook Time: 2 hours
Total Time: 2 hours 20 minutes
Course: Main Course
Cuisine: Mexican
Servings: 6 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 lbs Beef shank cut into chunks
  • 1 Onion quartered
  • 2 cloves Garlic minced
  • 4 cups Beef broth
  • 2 Carrots cut into chunks
  • 2 Zucchini cut into chunks
  • 2 Corn on the cob cut into pieces
  • 1 Cabbage cut into wedges
  • to taste Salt
  • to taste Pepper
  • 1 bunch Cilantro chopped, for garnish
  • 2 Limes cut into wedges, for serving

Instructions 

  1. 1. In a large pot, add the beef shank, onion, garlic, and beef broth. Bring to a boil.
  2. 2. Reduce heat and simmer for about 1.5 hours, or until the meat is tender.
  3. 3. Add the carrots, zucchini, corn, and cabbage. Continue to simmer for another 30 minutes, or until the vegetables are tender.
  4. 4. Season with salt and pepper to taste.
  5. 5. Serve hot, garnished with chopped cilantro and lime wedges on the side.

Nutritional Value

Calories: 350kcal | Carbohydrates: 20g | Protein: 25g | Fat: 18g | Saturated Fat: 7g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 900mg | Fiber: 5g | Sugar: 8g | Vitamin A: 300IU | Vitamin C: 40mg | Calcium: 100mg | Iron: 3mg

Keywords

Beef Soup, Caldo de Res
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