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cold-green-bean-salad-recipe

Cold Green Bean Salad Recipe

A refreshing and easy-to-make cold green bean salad, perfect for a summer side dish.
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Preparation Time: 15 minutes
Cook Time: 5 minutes
Total Time: 20 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 500 g Green beans trimmed and cut into 1-inch pieces
  • 1 cup Cherry tomatoes halved
  • ¼ cup Red onion thinly sliced
  • 2 tablespoon Olive oil
  • 1 tablespoon Red wine vinegar
  • 1 clove Garlic minced
  • ½ teaspoon Salt
  • ¼ teaspoon Black pepper

Instructions 

  1. 1. Bring a pot of water to a boil. Add the green beans and cook for 3-5 minutes until tender-crisp.
  2. 2. Drain and immediately plunge the green beans into a bowl of ice water to stop the cooking process. Drain again.
  3. 3. In a large bowl, combine the green beans, cherry tomatoes, and red onion.
  4. 4. In a small bowl, whisk together the olive oil, red wine vinegar, garlic, salt, and black pepper.
  5. 5. Pour the dressing over the vegetables and toss to coat. Serve chilled.

Nutritional Value

Calories: 120kcal | Carbohydrates: 10g | Protein: 2g | Fat: 9g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 250mg | Fiber: 3g | Sugar: 4g | Vitamin A: 700IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 1mg

Keywords

Cold Salad, Green Bean Salad, Summer Recipe
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