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Creamed Chipped Beef on Toast Recipe
A classic comfort food dish made with dried beef in a creamy white sauce served over toast.
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Preparation Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Course:
Breakfast, Dinner, Lunch
Cuisine:
American
Servings:
4
servings
Calories:
300
kcal
Ingredients
Main Ingredients
8
oz
Dried beef
sliced into strips
4
tablespoon
Butter
4
tablespoon
All-purpose flour
2
cups
Milk
to taste
Salt
to taste
Black pepper
4
slices
Toast
Instructions
Melt butter in a skillet over medium heat.
Whisk in flour and cook for 1-2 minutes.
Gradually add milk, whisking constantly until smooth and thickened.
Add dried beef, salt, and pepper. Cook until heated through.
Serve over toast.
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
20
g
|
Protein:
15
g
|
Fat:
18
g
|
Saturated Fat:
10
g
|
Cholesterol:
60
mg
|
Sodium:
1200
mg
|
Potassium:
300
mg
|
Fiber:
1
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
2
mg
|
Calcium:
200
mg
|
Iron:
2
mg
Keywords
Comfort Food, Quick Meal
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