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guacamole-recipe

Guacamole Recipe

A simple and delicious guacamole recipe.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Appetizer
Cuisine: Mexican
Servings: 4 servings
Calories: 150 kcal

Ingredients 

  • 3 Avocados ripe
  • 1 Lime juiced
  • 1 Tomato diced
  • 1 Onion diced
  • 1 clove Garlic minced
  • 1 teaspoon Salt
  • 1 tablespoon Cilantro chopped

Instructions 

  1. 1. Cut the avocados in half, remove the pit, and scoop the flesh into a bowl.
  2. 2. Mash the avocados with a fork until smooth.
  3. 3. Add the lime juice, tomato, onion, garlic, salt, and cilantro to the bowl. Mix well.
  4. 4. Taste and adjust seasoning if needed. Serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 12g | Protein: 2g | Fat: 11g | Saturated Fat: 1.5g | Sodium: 240mg | Potassium: 450mg | Fiber: 7g | Sugar: 1g | Vitamin A: 200IU | Vitamin C: 15mg | Calcium: 20mg | Iron: 0.8mg

Keywords

Guacamole
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