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indian-aloo-capsicum-recipe

Indian Aloo Capsicum Recipe

A simple and delicious Indian dish made with potatoes and bell peppers.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 3 medium Potatoes peeled and diced
  • 2 medium Bell Peppers diced
  • 1 medium Onion finely chopped
  • 2 tablespoon Oil
  • 1 teaspoon Cumin Seeds
  • 1 teaspoon Turmeric Powder
  • 1 teaspoon Red Chili Powder
  • 1 teaspoon Garam Masala
  • to taste Salt
  • 2 tablespoon Cilantro chopped

Instructions 

  1. Heat oil in a pan and add cumin seeds.
  2. Once they splutter, add chopped onions and sauté until golden brown.
  3. Add turmeric powder, red chili powder, and garam masala. Mix well.
  4. Add diced potatoes and bell peppers. Stir to coat with spices.
  5. Cover and cook on low heat until potatoes are tender. Stir occasionally.
  6. Add salt to taste and mix well.
  7. Garnish with chopped cilantro and serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 500mg | Fiber: 5g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 80mg | Calcium: 40mg | Iron: 2mg

Keywords

Aloo Capsicum, Bell Pepper, Potato
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