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indian-aloo-gobi-masala-recipe

Indian Aloo Gobi Masala Recipe

A delicious and easy-to-make Indian dish with potatoes and cauliflower.
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Preparation Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups Potatoes, diced
  • 2 cups Cauliflower, florets
  • 1 cup Onion, chopped
  • 2 cloves Garlic, minced
  • 1 tablespoon Ginger, minced
  • 2 tablespoon Oil
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Coriander powder
  • 1 teaspoon Garam masala
  • 1 teaspoon Salt to taste
  • 1 cup Tomatoes, chopped
  • 1 tablespoon Cilantro, chopped for garnish

Instructions 

  1. Heat oil in a pan and add cumin seeds. Let them splutter.
  2. Add chopped onions, garlic, and ginger. Sauté until golden brown.
  3. Add turmeric powder, coriander powder, and garam masala. Mix well.
  4. Add diced potatoes and cauliflower florets. Mix well to coat with spices.
  5. Add chopped tomatoes and salt. Mix well and cover the pan. Cook on low heat until vegetables are tender.
  6. Garnish with chopped cilantro and serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 600mg | Fiber: 5g | Sugar: 5g | Vitamin A: 100IU | Vitamin C: 50mg | Calcium: 50mg | Iron: 2mg

Keywords

Aloo Gobi, Vegetarian
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