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indian-aloo-matar-recipe

Indian Aloo Matar Recipe

A simple and delicious Indian dish made with potatoes and peas.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 3 cups Potatoes, diced
  • 1 cup Green peas
  • 2 tablespoon Oil
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Red chili powder
  • 1 teaspoon Garam masala
  • 1 teaspoon Salt to taste
  • 1 cup Water

Instructions 

  1. Heat oil in a pan and add cumin seeds. Let them splutter.
  2. Add diced potatoes and sauté for 5 minutes.
  3. Add turmeric powder, red chili powder, and salt. Mix well.
  4. Add green peas and water. Cover and cook until potatoes are tender.
  5. Sprinkle garam masala and mix well. Serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 35g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 600mg | Fiber: 5g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Aloo Matar, Potato and Peas Curry
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