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indian-amritsari-paneer-bhurji-recipe

Indian Amritsari Paneer Bhurji Recipe

A flavorful and spicy scrambled paneer dish from Amritsar, perfect for breakfast or a quick meal.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 200 grams Paneer crumbled
  • 1 medium Onion finely chopped
  • 1 medium Tomato finely chopped
  • 2 cloves Garlic minced
  • 1 inch Ginger minced
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Red chili powder
  • 1 teaspoon Garam masala
  • 2 tablespoons Oil
  • to taste Salt
  • 2 tablespoons Coriander leaves chopped

Instructions 

  1. Heat oil in a pan. Add cumin seeds and let them splutter.
  2. Add chopped onions and sauté until golden brown.
  3. Add minced garlic and ginger, sauté for a minute.
  4. Add chopped tomatoes and cook until they soften.
  5. Add turmeric powder, red chili powder, and salt. Mix well.
  6. Add crumbled paneer and mix well. Cook for 5-7 minutes.
  7. Sprinkle garam masala and chopped coriander leaves. Mix and cook for another minute.
  8. Serve hot with roti or paratha.

Nutritional Value

Calories: 200kcal | Carbohydrates: 10g | Protein: 12g | Fat: 12g | Saturated Fat: 7g | Cholesterol: 30mg | Sodium: 300mg | Potassium: 150mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 300mg | Iron: 2mg

Keywords

Paneer Bhurji
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