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indian-bombil-fry-bombay-duck-fry-recipe

Indian Bombil Fry (Bombay Duck Fry) Recipe

A delicious and crispy fried fish dish from the coastal regions of India.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 500 g Bombay Duck (Bombil) fish cleaned and cut
  • 1 cup Rice flour
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Red chili powder
  • 1 teaspoon Salt or to taste
  • 1 cup Oil for frying

Instructions 

  1. 1. Clean and cut the Bombay Duck fish.
  2. 2. In a mixing bowl, combine rice flour, turmeric powder, red chili powder, and salt.
  3. 3. Coat the fish pieces in the flour mixture.
  4. 4. Heat oil in a frying pan over medium heat.
  5. 5. Fry the fish pieces until golden brown and crispy, about 3-4 minutes on each side.
  6. 6. Remove and drain on paper towels. Serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 10g | Protein: 15g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 50mg | Sodium: 300mg | Potassium: 200mg | Fiber: 1g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 50mg | Iron: 1mg

Keywords

Bombay Duck Fry, Bombil Fry, Indian Fish Fry
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