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indian-cabbage-matar-sabzi-recipe

Indian Cabbage Matar Sabzi Recipe

A simple and delicious Indian dish made with cabbage and green peas.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 medium Cabbage shredded
  • 1 cup Green Peas fresh or frozen
  • 1 tablespoon Oil
  • 1 teaspoon Cumin Seeds
  • 1 teaspoon Turmeric Powder
  • 1 teaspoon Red Chili Powder
  • 1 teaspoon Coriander Powder
  • to taste Salt

Instructions 

  1. Heat oil in a pan. Add cumin seeds and let them splutter.
  2. Add shredded cabbage and green peas. Stir well.
  3. Add turmeric powder, red chili powder, coriander powder, and salt. Mix well.
  4. Cover and cook on low heat for 15-20 minutes or until the cabbage is tender.
  5. Serve hot with chapati or rice.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 6g | Sugar: 5g | Vitamin A: 200IU | Vitamin C: 50mg | Calcium: 60mg | Iron: 2mg

Keywords

Healthy, Vegetarian
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