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indian-carrots-peas-and-potatoes-recipe

Indian Carrots Peas and Potatoes Recipe

A simple and delicious Indian vegetable dish made with carrots, peas, and potatoes.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups carrots, diced
  • 2 cups peas
  • 2 cups potatoes, diced
  • 1 tablespoon oil
  • 1 teaspoon cumin seeds
  • 1 teaspoon turmeric powder
  • 1 teaspoon coriander powder
  • 1 teaspoon garam masala
  • to taste salt

Instructions 

  1. Heat oil in a pan over medium heat.
  2. Add cumin seeds and let them splutter.
  3. Add diced potatoes and cook for 5 minutes.
  4. Add carrots and peas, cook for another 5 minutes.
  5. Add turmeric, coriander powder, garam masala, and salt. Mix well.
  6. Cover and cook on low heat until vegetables are tender, about 15 minutes.
  7. Serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 500mg | Fiber: 5g | Sugar: 5g | Vitamin A: 5000IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Easy, Vegetarian
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