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indian-chana-dal-halwa-recipe

Indian Chana Dal Halwa

A delicious and rich Indian dessert made from chana dal, ghee, and sugar.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Dessert
Cuisine: Indian
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 1 cup Chana Dal soaked for 2 hours
  • 1 cup Sugar
  • ½ cup Ghee
  • 2 cups Milk
  • ½ teaspoon Cardamom Powder
  • 2 tablespoon Chopped Nuts almonds, cashews, etc.

Instructions 

  1. Drain the soaked chana dal and blend it into a coarse paste.
  2. Heat ghee in a heavy-bottomed pan and add the chana dal paste. Cook on medium heat until it turns golden brown.
  3. Add milk and cook until the mixture thickens.
  4. Add sugar and continue to cook until the halwa leaves the sides of the pan.
  5. Stir in cardamom powder and chopped nuts. Serve warm.

Nutritional Value

Calories: 450kcal | Carbohydrates: 60g | Protein: 10g | Fat: 20g | Saturated Fat: 10g | Cholesterol: 40mg | Sodium: 50mg | Potassium: 300mg | Fiber: 5g | Sugar: 40g | Vitamin A: 300IU | Vitamin C: 2mg | Calcium: 150mg | Iron: 2mg

Keywords

Chana Dal, Halwa
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