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indian-chana-dal-namkeen-recipe

Indian Chana Dal Namkeen Recipe

A crunchy, spicy snack made from chana dal, perfect for tea time or as a party snack.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Snack
Cuisine: Indian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Chana Dal soaked for 2 hours
  • 1 teaspoon Salt
  • 1 teaspoon Red Chili Powder
  • 1 teaspoon Turmeric Powder
  • 1 cup Oil for frying

Instructions 

  1. 1. Drain the soaked chana dal completely.
  2. 2. Heat oil in a frying pan over medium heat.
  3. 3. Fry the chana dal in batches until golden and crispy.
  4. 4. Remove the fried chana dal with a slotted spoon and drain on paper towels.
  5. 5. In a mixing bowl, combine the fried chana dal, salt, red chili powder, and turmeric powder. Mix well.
  6. 6. Let it cool completely before storing in an airtight container.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 200mg | Fiber: 5g | Sugar: 1g | Vitamin A: 50IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 2mg

Keywords

Chana Dal, Namkeen, Snack
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