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indian-coconut-vegetarian-curry-recipe

Indian Coconut Vegetarian Curry

A delicious and creamy vegetarian curry made with coconut milk and a blend of Indian spices.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon Vegetable Oil
  • 1 large Onion, chopped
  • 3 cloves Garlic, minced
  • 1 tablespoon Ginger, grated
  • 2 teaspoon Curry Powder
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Ground Coriander
  • 1 can Coconut Milk
  • 2 cups Mixed Vegetables (carrots, peas, bell peppers)
  • 1 teaspoon Salt to taste
  • ¼ cup Fresh Cilantro, chopped

Instructions 

  1. Heat the oil in a large pot over medium heat.
  2. Add the chopped onion and cook until translucent.
  3. Add the minced garlic and grated ginger, cook for another minute.
  4. Stir in the curry powder, ground cumin, and ground coriander.
  5. Add the coconut milk and bring to a simmer.
  6. Add the mixed vegetables and cook until tender, about 15 minutes.
  7. Season with salt to taste.
  8. Garnish with fresh cilantro before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 5g | Fat: 18g | Saturated Fat: 12g | Sodium: 400mg | Potassium: 300mg | Fiber: 4g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 2mg

Keywords

Coconut, Curry, Vegetarian
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