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indian-colocasia-root-curry-recipe

Indian Colocasia Root Curry Recipe

A delicious and traditional Indian curry made with colocasia root.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 500 g Colocasia Root peeled and chopped
  • 2 tablespoon Oil
  • 1 teaspoon Cumin Seeds
  • 1 cup Onion finely chopped
  • 2 teaspoon Ginger-Garlic Paste
  • 2 teaspoon Coriander Powder
  • 1 teaspoon Turmeric Powder
  • 1 teaspoon Red Chili Powder
  • 2 cup Tomato Puree
  • to taste Salt
  • 1 cup Water
  • 2 tablespoon Coriander Leaves chopped

Instructions 

  1. Heat oil in a pot. Add cumin seeds and let them splutter.
  2. Add chopped onions and sauté until golden brown.
  3. Add ginger-garlic paste and sauté for a minute.
  4. Add coriander powder, turmeric powder, and red chili powder. Mix well.
  5. Add tomato puree and cook until the oil separates.
  6. Add colocasia root, salt, and water. Mix well.
  7. Cover and cook on low heat until the colocasia root is tender.
  8. Garnish with chopped coriander leaves and serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 600mg | Fiber: 5g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Colocasia Root, Curry
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