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indian-dimer-dalna-egg-curry-recipe

Indian Dimer Dalna (Egg Curry) Recipe

A traditional Bengali egg curry made with boiled eggs and potatoes in a spicy tomato-based gravy.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 Eggs boiled and peeled
  • 2 Potatoes peeled and cubed
  • 1 cup Tomato puree
  • 1 large Onion finely chopped
  • 2 cloves Garlic minced
  • 1 inch Ginger grated
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Cumin powder
  • 1 teaspoon Coriander powder
  • 1 teaspoon Red chili powder
  • 2 tablespoon Oil
  • to taste Salt
  • 1 cup Water
  • 1 tablespoon Fresh coriander leaves chopped, for garnish

Instructions 

  1. Heat oil in a pan. Fry the boiled eggs and potato cubes until golden brown. Remove and set aside.
  2. In the same pan, add chopped onions and sauté until golden brown. Add minced garlic and grated ginger, cook for another minute.
  3. Add tomato puree, turmeric powder, cumin powder, coriander powder, and red chili powder. Cook until the oil separates from the masala.
  4. Add the fried potatoes and eggs to the pan. Mix well to coat them with the masala.
  5. Add water and salt to taste. Bring to a boil, then reduce the heat and let it simmer for 10-15 minutes, or until the potatoes are cooked through.
  6. Garnish with fresh coriander leaves and serve hot with rice or roti.

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 10g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 200mg | Sodium: 400mg | Potassium: 500mg | Fiber: 3g | Sugar: 4g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Bengali, Egg Curry, Spicy
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