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Indian Fish Curry Recipe
A delicious and flavorful Indian fish curry that's perfect for any meal.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
Indian
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
500
g
Fish fillets
cut into pieces
2
tablespoon
Vegetable oil
1
large
Onion
finely chopped
2
cloves
Garlic
minced
1
inch
Ginger
grated
2
teaspoon
Coriander powder
1
teaspoon
Turmeric powder
1
teaspoon
Red chili powder
400
ml
Coconut milk
1
teaspoon
Salt
or to taste
1
tablespoon
Lemon juice
2
tablespoon
Fresh coriander
chopped, for garnish
Instructions
Heat oil in a pan over medium heat.
Add chopped onions and sauté until golden brown.
Add garlic and ginger, cook for another minute.
Stir in coriander, turmeric, and red chili powder.
Pour in coconut milk, bring to a simmer.
Add fish pieces, cook until fish is done.
Season with salt and lemon juice.
Garnish with fresh coriander and serve hot.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
10
g
|
Protein:
25
g
|
Fat:
20
g
|
Saturated Fat:
15
g
|
Cholesterol:
50
mg
|
Sodium:
600
mg
|
Potassium:
700
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
300
IU
|
Vitamin C:
10
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Fish Curry
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