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Indian Kumaoni Aloo Ke Gutke Recipe

A traditional potato dish from the Kumaon region of India, spiced with local flavors.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: Indian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 4 medium Potatoes peeled and diced
  • 2 tablespoon Mustard Oil
  • 1 teaspoon Cumin Seeds
  • 2 teaspoon Coriander Powder
  • 1 teaspoon Turmeric Powder
  • 1 teaspoon Red Chili Powder
  • to taste Salt
  • 2 tablespoon Fresh Coriander Leaves chopped

Instructions 

  1. Heat mustard oil in a pan until it starts to smoke.
  2. Add cumin seeds and let them splutter.
  3. Add diced potatoes and stir well.
  4. Add coriander powder, turmeric powder, red chili powder, and salt. Mix well.
  5. Cover and cook on low heat until potatoes are tender, stirring occasionally.
  6. Garnish with chopped fresh coriander leaves and serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 25g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 3g | Sugar: 2g | Vitamin A: 50IU | Vitamin C: 20mg | Calcium: 30mg | Iron: 1mg

Keywords

Kumaoni, Potato, Spicy
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