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indian-mango-pickle-avakaya-recipe

Indian Mango Pickle (Avakaya) Recipe

This is a traditional Indian mango pickle recipe, known as Avakaya, which is spicy, tangy, and perfect as a side dish.
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Preparation Time: 30 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: Indian
Servings: 10 servings
Calories: 50 kcal

Ingredients 

Main Ingredients

  • 4 cups Raw Mangoes cut into pieces
  • 1 cup Mustard Powder
  • 1 cup Red Chili Powder
  • 1 cup Salt
  • 1 cup Sesame Oil
  • 2 tablespoon Fenugreek Seeds roasted and powdered
  • 1 teaspoon Turmeric Powder

Instructions 

  1. 1. In a mixing bowl, combine mustard powder, red chili powder, salt, fenugreek powder, and turmeric powder.
  2. 2. Add the mango pieces to the spice mixture and mix well.
  3. 3. Pour sesame oil over the mixture and stir until everything is well coated.
  4. 4. Transfer the pickle to a clean, dry jar and cover it with a lid.
  5. 5. Let it sit for at least 3 days before consuming, shaking the jar occasionally to mix the contents.

Nutritional Value

Calories: 50kcal | Carbohydrates: 5g | Protein: 1g | Fat: 3g | Saturated Fat: 0.5g | Sodium: 500mg | Potassium: 100mg | Fiber: 1g | Sugar: 1g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 20mg | Iron: 1mg

Keywords

Pickle
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