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indian-mango-rice-recipe

Indian Mango Rice Recipe

A delightful and refreshing rice dish with the sweetness of mangoes and the aroma of Indian spices.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 cups Cooked rice
  • 1 cup Mango, diced
  • 1 tablespoon Oil
  • 1 teaspoon Mustard seeds
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Turmeric powder
  • 2 tablespoon Cashew nuts
  • 1 teaspoon Salt to taste
  • 2 tablespoon Cilantro, chopped

Instructions 

  1. Heat oil in a saucepan over medium heat.
  2. Add mustard seeds and cumin seeds. Let them splutter.
  3. Add turmeric powder and cashew nuts. Sauté until cashews turn golden brown.
  4. Add cooked rice and salt. Mix well.
  5. Gently fold in the diced mangoes. Cook for another 2-3 minutes.
  6. Garnish with chopped cilantro and serve warm.

Nutritional Value

Calories: 250kcal | Carbohydrates: 45g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 150mg | Fiber: 2g | Sugar: 8g | Vitamin A: 300IU | Vitamin C: 30mg | Calcium: 20mg | Iron: 1mg

Keywords

Mango Rice
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