Go Back
–+ servings

Indian Matar Mushroom Recipe

A delicious and easy Indian dish made with peas and mushrooms.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 200 g Mushrooms
  • 100 g Green Peas
  • 1 tablespoon Oil
  • 1 teaspoon Cumin Seeds
  • 1 teaspoon Ginger-Garlic Paste
  • 1 cup Tomato Puree
  • 1 teaspoon Turmeric Powder
  • 1 teaspoon Red Chili Powder
  • 1 teaspoon Garam Masala
  • to taste Salt

Instructions 

  1. Heat oil in a pan. Add cumin seeds and let them splutter.
  2. Add ginger-garlic paste and sauté for a minute.
  3. Add tomato puree, turmeric powder, red chili powder, and salt. Cook until oil separates.
  4. Add mushrooms and peas. Mix well and cook for 10-15 minutes.
  5. Sprinkle garam masala and mix well. Serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 4g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Matar Mushroom
Tried this recipe?Let us know how it was!