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Indian Mushroom Bhaji
A flavorful Indian mushroom dish that's quick and easy to make.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
Indian
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
500
g
Mushrooms
sliced
1
large
Onion
finely chopped
2
cloves
Garlic
minced
1
inch
Ginger
grated
2
tablespoon
Oil
1
teaspoon
Cumin Seeds
1
teaspoon
Turmeric Powder
1
teaspoon
Garam Masala
1
teaspoon
Coriander Powder
1
teaspoon
Red Chili Powder
1
cup
Tomatoes
chopped
to taste
Salt
2
tablespoon
Cilantro
chopped
Instructions
Heat oil in a pan over medium heat. Add cumin seeds and let them splutter.
Add chopped onions and sauté until golden brown.
Add minced garlic and grated ginger. Sauté for another minute.
Add turmeric powder, garam masala, coriander powder, and red chili powder. Mix well.
Add chopped tomatoes and cook until they soften.
Add sliced mushrooms and salt. Cook until mushrooms are tender and cooked through.
Garnish with chopped cilantro and serve hot.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
10
g
|
Protein:
5
g
|
Fat:
10
g
|
Saturated Fat:
1
g
|
Sodium:
300
mg
|
Potassium:
400
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
200
IU
|
Vitamin C:
10
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Mushroom Bhaji
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