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indian-puli-inji-ginger-tamarind-pickle-recipe

Indian Puli Inji (Ginger Tamarind Pickle) Recipe

A tangy and spicy pickle made with ginger and tamarind, perfect to accompany Indian meals.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: Indian
Servings: 4 servings
Calories: 50 kcal

Ingredients 

Main Ingredients

  • 1 cup Ginger, finely chopped
  • 1 cup Tamarind pulp
  • 1 cup Jaggery
  • 2 tablespoon Oil
  • 1 teaspoon Mustard seeds
  • 1 teaspoon Fenugreek seeds
  • 2 teaspoon Red chili powder
  • 1 teaspoon Turmeric powder
  • to taste Salt

Instructions 

  1. Heat oil in a pan and add mustard seeds and fenugreek seeds. Let them splutter.
  2. Add the finely chopped ginger and sauté until it turns golden brown.
  3. Add tamarind pulp, jaggery, red chili powder, turmeric powder, and salt. Mix well.
  4. Cook on medium flame until the mixture thickens and oil starts to separate.
  5. Let it cool and store in an airtight container.

Nutritional Value

Calories: 50kcal | Carbohydrates: 12g | Protein: 1g | Fat: 0.5g | Saturated Fat: 0.1g | Sodium: 300mg | Potassium: 100mg | Fiber: 2g | Sugar: 8g | Vitamin A: 10IU | Vitamin C: 5mg | Calcium: 20mg | Iron: 1mg

Keywords

Pickle
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