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indian-raw-banana-kofta-recipe

Indian Raw Banana Kofta Recipe

A delicious and unique Indian dish made with raw bananas, perfect for a special meal.
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Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Kofta Ingredients

  • 4 pieces Raw Bananas boiled and mashed
  • 1 cup Gram Flour
  • 1 teaspoon Ginger-Garlic Paste
  • 1 teaspoon Red Chili Powder
  • 1 teaspoon Garam Masala
  • to taste Salt
  • for frying Oil

Instructions 

  1. 1. Boil and mash the raw bananas.
  2. 2. In a mixing bowl, combine mashed bananas, gram flour, ginger-garlic paste, red chili powder, garam masala, and salt.
  3. 3. Mix well to form a dough-like consistency.
  4. 4. Shape the mixture into small balls (koftas).
  5. 5. Heat oil in a frying pan over medium heat.
  6. 6. Fry the koftas until golden brown and crispy.
  7. 7. Remove and drain on paper towels. Serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 450mg | Fiber: 5g | Sugar: 2g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 20mg | Iron: 1mg

Keywords

Kofta, Raw Banana, Vegetarian
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