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indian-red-ant-chutney-recipe

Indian Red Ant Chutney Recipe

A unique and traditional chutney made from red ants, known for its tangy and spicy flavor.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: Indian
Servings: 4 servings
Calories: 50 kcal

Ingredients 

Main Ingredients

  • 1 cup Red ants cleaned
  • 2 cloves Garlic chopped
  • 1 teaspoon Salt
  • 2 pcs Green chilies chopped

Instructions 

  1. 1. Clean the red ants thoroughly.
  2. 2. Heat a pan and lightly roast the red ants for 2-3 minutes.
  3. 3. In a mortar and pestle, add roasted red ants, garlic, salt, and green chilies.
  4. 4. Pound the mixture until it forms a coarse paste.
  5. 5. Serve the chutney with rice or bread.

Nutritional Value

Calories: 50kcal | Carbohydrates: 5g | Protein: 3g | Fat: 2g | Sodium: 300mg | Potassium: 100mg | Fiber: 1g | Vitamin A: 50IU | Vitamin C: 20mg | Calcium: 20mg | Iron: 2mg

Keywords

Chutney, Red Ants, Traditional
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