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indian-rose-lassi-recipe

Indian Rose Lassi

A refreshing and fragrant yogurt-based drink, perfect for hot days.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: Indian
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Yogurt
  • ½ cup Cold Water
  • 2 tablespoon Rose Syrup
  • 1 tablespoon Sugar adjust to taste
  • 1 teaspoon Rose Water optional
  • 2 tablespoon Chopped Nuts for garnish

Instructions 

  1. 1. Add yogurt, cold water, rose syrup, sugar, and rose water (if using) to a blender.
  2. 2. Blend until smooth and frothy.
  3. 3. Pour into glasses and garnish with chopped nuts.
  4. 4. Serve immediately, chilled.

Nutritional Value

Calories: 150kcal | Carbohydrates: 25g | Protein: 5g | Fat: 3g | Saturated Fat: 1.5g | Cholesterol: 10mg | Sodium: 60mg | Potassium: 200mg | Sugar: 20g | Vitamin A: 50IU | Vitamin C: 2mg | Calcium: 150mg | Iron: 0.5mg

Keywords

Lassi, Rose, Yogurt
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