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indian-sabudana-thalipeeth-recipe

Indian Sabudana Thalipeeth Recipe

A delicious and traditional Indian dish made with sabudana (tapioca pearls), perfect for breakfast or as a snack.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Breakfast
Cuisine: Indian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup Sabudana (tapioca pearls) soaked overnight
  • 2 medium Potatoes boiled and mashed
  • ½ cup Peanuts roasted and coarsely ground
  • 2 tablespoons Coriander leaves finely chopped
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Green chilies finely chopped
  • to taste Salt
  • as needed Oil for cooking

Instructions 

  1. 1. Soak the sabudana overnight in enough water to cover them.
  2. 2. Drain the soaked sabudana and mix with boiled and mashed potatoes, ground peanuts, chopped coriander leaves, cumin seeds, chopped green chilies, and salt.
  3. 3. Divide the mixture into equal portions and shape each portion into a flat round patty.
  4. 4. Heat a pan and add a little oil. Cook each patty on medium heat until both sides are golden brown and crispy.
  5. 5. Serve hot with yogurt or chutney.

Nutritional Value

Calories: 250kcal | Carbohydrates: 45g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 3g | Sugar: 2g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 20mg | Iron: 1mg

Keywords

Indian, Sabudana, Thalipeeth
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