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indian-sindhi-kadhi-recipe

Indian Sindhi Kadhi Recipe

A tangy and spicy Sindhi curry made with gram flour and assorted vegetables.
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Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup Gram Flour (Besan)
  • 2 tablespoon Oil
  • 1 teaspoon Mustard Seeds
  • 1 teaspoon Cumin Seeds
  • 1 teaspoon Fenugreek Seeds
  • 2 cups Mixed Vegetables (Potato, Carrot, Okra, Drumstick) chopped
  • 1 teaspoon Turmeric Powder
  • 1 teaspoon Red Chili Powder
  • 1 teaspoon Salt or to taste
  • 4 cups Water
  • 2 tablespoon Tamarind Pulp

Instructions 

  1. Heat oil in a large pot. Add mustard seeds, cumin seeds, and fenugreek seeds. Let them splutter.
  2. Add gram flour and roast it until it turns golden brown.
  3. Add turmeric powder, red chili powder, and salt. Mix well.
  4. Gradually add water while stirring continuously to avoid lumps.
  5. Add the mixed vegetables and bring the mixture to a boil. Reduce the heat and let it simmer until the vegetables are cooked.
  6. Add tamarind pulp and cook for another 5-10 minutes. Serve hot with rice.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 8g | Fat: 6g | Saturated Fat: 1g | Sodium: 500mg | Potassium: 300mg | Fiber: 6g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 50mg | Iron: 2mg

Keywords

Indian Curry, Sindhi Kadhi
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