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Indian Soan Papdi Recipe
Soan Papdi is a popular Indian dessert known for its flaky texture and sweet taste.
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Preparation Time:
20
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
50
minutes
mins
Course:
Dessert
Cuisine:
Indian
Servings:
8
servings
Calories:
250
kcal
Ingredients
Main Ingredients
1
cup
Gram flour (besan)
1
cup
Sugar
½
cup
Ghee
¼
cup
Water
¼
teaspoon
Cardamom powder
2
tablespoon
Milk
2
tablespoon
Chopped nuts (almonds, pistachios)
Instructions
1. Heat the ghee in a heavy-bottomed pan over medium heat.
2. Add the gram flour and roast until it turns golden brown and releases a nutty aroma. Keep stirring to avoid burning.
3. In another pan, dissolve the sugar in water and bring to a boil. Cook until it reaches a two-string consistency.
4. Add the cardamom powder and milk to the sugar syrup and mix well.
5. Pour the sugar syrup into the roasted gram flour mixture. Stir continuously until the mixture starts to leave the sides of the pan.
6. Pour the mixture onto a greased tray and spread it evenly. Sprinkle the chopped nuts on top.
7. Allow it to cool slightly, then cut into square pieces while still warm.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
30
g
|
Protein:
5
g
|
Fat:
12
g
|
Saturated Fat:
7
g
|
Cholesterol:
30
mg
|
Sodium:
50
mg
|
Potassium:
100
mg
|
Fiber:
2
g
|
Sugar:
20
g
|
Vitamin A:
100
IU
|
Calcium:
50
mg
|
Iron:
1
mg
Keywords
Dessert, Indian, Sweet
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