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indian-spiced-onions-recipe

Indian Spiced Onions

A quick and flavorful side dish made with onions and Indian spices.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: Indian
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 2 large Onions sliced
  • 1 tablespoon Olive Oil
  • 1 teaspoon Cumin Seeds
  • 1 teaspoon Turmeric Powder
  • 1 teaspoon Red Chili Powder
  • 1 teaspoon Salt to taste

Instructions 

  1. Heat the olive oil in a skillet over medium heat.
  2. Add the cumin seeds and let them sizzle for a few seconds.
  3. Add the sliced onions and sauté until they turn golden brown.
  4. Sprinkle turmeric powder, red chili powder, and salt. Mix well.
  5. Cook for another 5 minutes, stirring occasionally.
  6. Serve hot as a side dish.

Nutritional Value

Calories: 120kcal | Carbohydrates: 15g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 300mg | Potassium: 200mg | Fiber: 3g | Sugar: 6g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 40mg | Iron: 1mg

Keywords

Spiced Onions
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