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indian-sprouted-moong-salad-recipe

Indian Sprouted Moong Salad Recipe

A healthy and refreshing salad made with sprouted moong beans, perfect for a light meal or side dish.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: Indian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Sprouted Moong Beans
  • 1 cup Chopped Tomatoes
  • 1 cup Chopped Cucumbers
  • 1 cup Chopped Onions
  • 1 tablespoon Lemon Juice
  • 1 teaspoon Chaat Masala
  • to taste Salt
  • to taste Black Pepper

Instructions 

  1. 1. In a mixing bowl, combine the sprouted moong beans, chopped tomatoes, cucumbers, and onions.
  2. 2. Add lemon juice, chaat masala, salt, and black pepper to the bowl.
  3. 3. Mix everything well until all ingredients are evenly coated.
  4. 4. Serve immediately or chill in the refrigerator for 10-15 minutes before serving.

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 10g | Fat: 1g | Sodium: 300mg | Potassium: 500mg | Fiber: 8g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Healthy, Salad, Sprouted Moong
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