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Indian Stuffed Tomato Curry
A delicious and flavorful Indian curry with stuffed tomatoes.
Print Recipe
Preparation Time:
20
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
50
minutes
mins
Course:
Main Course
Cuisine:
Indian
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
8
Tomatoes
medium-sized
1
cup
Paneer
crumbled
1
cup
Onion
finely chopped
1
teaspoon
Ginger-Garlic Paste
1
teaspoon
Cumin Seeds
1
teaspoon
Turmeric Powder
1
teaspoon
Red Chili Powder
1
teaspoon
Garam Masala
2
tablespoon
Oil
to taste
Salt
1
cup
Coriander Leaves
chopped
Instructions
Cut the tops off the tomatoes and scoop out the insides. Set aside.
Heat oil in a pan. Add cumin seeds and let them splutter.
Add chopped onions and sauté until golden brown.
Add ginger-garlic paste and sauté for a minute.
Add turmeric powder, red chili powder, and salt. Mix well.
Add crumbled paneer and cook for 2-3 minutes. Add garam masala and mix well.
Stuff the tomatoes with the paneer mixture.
Place the stuffed tomatoes in the pan, cover, and cook on low heat for 15-20 minutes.
Garnish with chopped coriander leaves and serve hot.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
15
g
|
Protein:
8
g
|
Fat:
12
g
|
Saturated Fat:
5
g
|
Cholesterol:
20
mg
|
Sodium:
300
mg
|
Potassium:
400
mg
|
Fiber:
3
g
|
Sugar:
6
g
|
Vitamin A:
900
IU
|
Vitamin C:
20
mg
|
Calcium:
200
mg
|
Iron:
2
mg
Keywords
Stuffed Tomato Curry
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