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Indian Style Okra Recipe
A delicious and simple Indian-style okra recipe that's perfect for a quick meal.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
Indian
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
500
g
Okra
washed and chopped
2
tablespoon
Oil
1
teaspoon
Cumin Seeds
1
teaspoon
Turmeric Powder
1
teaspoon
Red Chili Powder
1
teaspoon
Coriander Powder
to taste
Salt
Instructions
Heat oil in a skillet over medium heat.
Add cumin seeds and let them splutter.
Add chopped okra and sauté for 5 minutes.
Add turmeric, red chili powder, coriander powder, and salt. Mix well.
Cook for another 10-15 minutes, stirring occasionally, until okra is tender.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
15
g
|
Protein:
3
g
|
Fat:
10
g
|
Saturated Fat:
1
g
|
Sodium:
300
mg
|
Potassium:
450
mg
|
Fiber:
5
g
|
Sugar:
2
g
|
Vitamin A:
500
IU
|
Vitamin C:
20
mg
|
Calcium:
100
mg
|
Iron:
2
mg
Keywords
Indian, Okra, Vegetarian
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