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indian-tomato-rice-recipe

Indian Tomato Rice Recipe

A simple and flavorful Indian rice dish made with tomatoes, spices, and herbs.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup Basmati Rice rinsed and soaked for 30 minutes
  • 2 tablespoons Oil
  • 1 teaspoon Mustard Seeds
  • 1 teaspoon Cumin Seeds
  • 1 cup Onion finely chopped
  • 2 cups Tomatoes chopped
  • 2 teaspoons Ginger-Garlic Paste
  • 1 teaspoon Turmeric Powder
  • 1 teaspoon Red Chili Powder
  • 1 teaspoon Garam Masala
  • 1 cup Water
  • to taste Salt
  • 2 tablespoons Cilantro chopped

Instructions 

  1. Heat oil in a pan. Add mustard seeds and cumin seeds. Let them splutter.
  2. Add chopped onions and sauté until golden brown.
  3. Add ginger-garlic paste and sauté for a minute.
  4. Add chopped tomatoes, turmeric powder, red chili powder, and salt. Cook until tomatoes are soft.
  5. Add soaked rice and mix well.
  6. Add water and bring to a boil. Cover and cook on low heat until rice is done.
  7. Garnish with chopped cilantro and serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 45g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 200mg | Fiber: 3g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 30mg | Iron: 2mg

Keywords

Easy Recipe, Indian Rice, Tomato Rice
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