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indian-vegetable-kolhapuri-recipe

Indian Vegetable Kolhapuri Recipe

A spicy and flavorful Indian vegetable curry from the Kolhapur region.
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Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup Mixed Vegetables (carrot, peas, beans, potato)
  • 2 tablespoon Oil
  • 1 cup Onion, finely chopped
  • 1 cup Tomato, pureed
  • 1 teaspoon Ginger-Garlic Paste
  • 1 teaspoon Kolhapuri Masala
  • 1 teaspoon Turmeric Powder
  • 1 teaspoon Red Chili Powder
  • to taste Salt
  • 1 cup Water
  • 2 tablespoon Coriander Leaves, chopped

Instructions 

  1. Heat oil in a pan and sauté onions until golden brown.
  2. Add ginger-garlic paste and cook for a minute.
  3. Add tomato puree, turmeric powder, red chili powder, and cook until oil separates.
  4. Add mixed vegetables, Kolhapuri masala, salt, and water. Cook until vegetables are tender.
  5. Garnish with coriander leaves and serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 500mg | Fiber: 7g | Sugar: 10g | Vitamin A: 700IU | Vitamin C: 50mg | Calcium: 50mg | Iron: 2mg

Keywords

Vegetable Kolhapuri
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