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indian-yogurt-soup-recipe

Indian Yogurt Soup Recipe

A tangy and spicy Indian yogurt soup, perfect for a light meal or appetizer.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Soup
Cuisine: Indian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Yogurt plain
  • 2 tablespoon Chickpea flour
  • 4 cups Water
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Mustard seeds
  • 1 teaspoon Salt to taste
  • 2 tablespoon Oil
  • 1 pinch Asafoetida
  • 2 units Green chilies slit
  • 1 tablespoon Ginger grated
  • 2 tablespoon Cilantro chopped

Instructions 

  1. In a bowl, whisk together yogurt and chickpea flour until smooth.
  2. Add water, turmeric powder, and salt to the yogurt mixture. Mix well.
  3. Heat oil in a saucepan over medium heat. Add cumin seeds, mustard seeds, asafoetida, and green chilies. Sauté for a minute.
  4. Add grated ginger and sauté for another minute.
  5. Pour the yogurt mixture into the saucepan. Stir continuously to avoid curdling.
  6. Bring the soup to a boil, then reduce the heat and simmer for 10-15 minutes.
  7. Garnish with chopped cilantro and serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 5g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 300mg | Potassium: 200mg | Fiber: 2g | Sugar: 6g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 1mg

Keywords

Yogurt Soup
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