Red Beans and Rice Recipe
A hearty and flavorful dish perfect for a cozy dinner.
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Main Ingredients
- 1 cup Dried red beans soaked overnight
- 1 cup Rice cooked
- 1 medium Onion chopped
- 1 medium Green bell pepper chopped
- 2 cloves Garlic minced
- 2 cups Chicken broth
- 1 teaspoon Cajun seasoning
- 1 teaspoon Salt to taste
- 1 teaspoon Black pepper to taste
1. Rinse and drain the soaked beans.
2. In a large pot, sauté the onion, bell pepper, and garlic until soft.
3. Add the beans, chicken broth, and seasonings to the pot. Bring to a boil.
4. Reduce heat and simmer for about 45 minutes or until beans are tender.
5. Serve over cooked rice.
Calories: 300kcal | Carbohydrates: 50g | Protein: 10g | Fat: 5g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 500mg | Fiber: 10g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 3mg