Go Back
+ servings
seven-layer-dip-recipe

Seven Layer Dip Recipe

A delicious and easy-to-make seven-layer dip perfect for parties and gatherings.
Print Recipe Pin This
Preparation Time: 20 minutes
Total Time: 20 minutes
Course: Appetizer
Cuisine: Mexican
Servings: 8 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 can Refried beans
  • 1 cup Sour cream
  • 1 cup Guacamole
  • 1 cup Salsa
  • 1 cup Shredded cheese
  • 1 cup Chopped tomatoes
  • 1 cup Sliced black olives
  • 1 cup Chopped green onions

Instructions 

  1. Spread the refried beans in an even layer on the bottom of the serving dish.
  2. Spread the sour cream over the refried beans.
  3. Spread the guacamole over the sour cream.
  4. Spread the salsa over the guacamole.
  5. Sprinkle the shredded cheese over the salsa.
  6. Top with chopped tomatoes, sliced black olives, and chopped green onions.
  7. Serve immediately or refrigerate until ready to serve.

Nutritional Value

Calories: 200kcal | Carbohydrates: 15g | Protein: 6g | Fat: 14g | Saturated Fat: 7g | Cholesterol: 30mg | Sodium: 400mg | Potassium: 300mg | Fiber: 4g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 1mg

Keywords

Dip, Easy Recipe, Party Food
Tried this recipe?Let us know how it was!