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Taco Salad Recipe
A quick and easy taco salad recipe that's perfect for any meal.
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
Mexican
Servings:
4
servings
Calories:
450
kcal
Ingredients
Main Ingredients
1
lb
Ground Beef
1
packet
Taco Seasoning
4
cups
Lettuce
chopped
1
cup
Cherry Tomatoes
halved
1
cup
Cheddar Cheese
shredded
1
cup
Black Beans
rinsed and drained
1
cup
Corn
cooked
1
cup
Sour Cream
1
cup
Salsa
1
cup
Tortilla Chips
crushed
Instructions
1. In a skillet, cook the ground beef over medium heat until browned. Drain excess fat.
2. Add taco seasoning to the beef and cook according to the package instructions.
3. In a large mixing bowl, combine lettuce, cherry tomatoes, cheddar cheese, black beans, and corn.
4. Add the cooked beef to the salad mixture and toss to combine.
5. Serve the salad topped with sour cream, salsa, and crushed tortilla chips.
Nutritional Value
Calories:
450
kcal
|
Carbohydrates:
30
g
|
Protein:
25
g
|
Fat:
25
g
|
Saturated Fat:
10
g
|
Cholesterol:
70
mg
|
Sodium:
800
mg
|
Potassium:
700
mg
|
Fiber:
8
g
|
Sugar:
5
g
|
Vitamin A:
1000
IU
|
Vitamin C:
20
mg
|
Calcium:
200
mg
|
Iron:
3
mg
Keywords
Taco Salad
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