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tuna-patties-recipe

Tuna Patties Recipe

Easy and delicious tuna patties perfect for a quick meal.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cans Tuna drained
  • 1 cup Breadcrumbs
  • 1 large Egg beaten
  • ¼ cup Onion finely chopped
  • ¼ cup Parsley chopped
  • 1 tablespoon Lemon Juice
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper
  • 2 tablespoon Olive Oil for frying

Instructions 

  1. 1. In a mixing bowl, combine tuna, breadcrumbs, egg, onion, parsley, lemon juice, garlic powder, salt, and black pepper.
  2. 2. Form the mixture into patties.
  3. 3. Heat olive oil in a frying pan over medium heat.
  4. 4. Cook patties for 3-4 minutes on each side, until golden brown.
  5. 5. Serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 15g | Protein: 20g | Fat: 8g | Saturated Fat: 1.5g | Cholesterol: 50mg | Sodium: 400mg | Potassium: 300mg | Fiber: 1g | Sugar: 1g | Vitamin A: 100IU | Vitamin C: 5mg | Calcium: 50mg | Iron: 2mg

Keywords

Patties, Quick Meal, Tuna
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