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white-sauce-recipe

White Sauce Recipe

A simple and versatile white sauce recipe.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Sauce
Cuisine: French
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 tablespoons Butter
  • 2 tablespoons All-purpose flour
  • 1 cup Milk
  • to taste Salt
  • to taste Black pepper
  • optional Nutmeg

Instructions 

  1. 1. Melt the butter in a saucepan over medium heat.
  2. 2. Add the flour and whisk continuously for about 2 minutes.
  3. 3. Gradually add the milk, whisking constantly to avoid lumps.
  4. 4. Bring to a simmer and cook until thickened, about 5-7 minutes.
  5. 5. Season with salt, pepper, and nutmeg if using.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 3g | Fat: 11g | Saturated Fat: 7g | Cholesterol: 30mg | Sodium: 150mg | Potassium: 120mg | Sugar: 5g | Vitamin A: 300IU | Calcium: 100mg | Iron: 0.5mg

Keywords

basic sauce, béchamel, White Sauce
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