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basic-indian-curry-with-paneer-recipe

Basic Indian Curry with Paneer

A simple and delicious Indian curry with paneer.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 200 g Paneer cubed
  • 1 cup Tomato Puree
  • 1 cup Onion finely chopped
  • 2 tablespoon Oil
  • 1 teaspoon Ginger-Garlic Paste
  • 1 teaspoon Turmeric Powder
  • 1 teaspoon Red Chili Powder
  • 1 teaspoon Garam Masala
  • 1 teaspoon Salt or to taste
  • 1 cup Water
  • 2 tablespoon Cilantro chopped, for garnish

Instructions 

  1. Heat oil in a pan over medium heat.
  2. Add chopped onions and sauté until golden brown.
  3. Add ginger-garlic paste and sauté for another minute.
  4. Add tomato puree, turmeric powder, red chili powder, and salt. Cook until the oil separates.
  5. Add paneer cubes and water. Let it simmer for 10-15 minutes.
  6. Sprinkle garam masala and mix well.
  7. Garnish with chopped cilantro and serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 15g | Protein: 10g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 30mg | Sodium: 600mg | Potassium: 300mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 200mg | Iron: 2mg

Keywords

Curry, Paneer
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