Go Back
–+ servings
indian-aloo-gobi-recipe

Indian Aloo Gobi Recipe

A classic Indian dish made with potatoes (aloo) and cauliflower (gobi), spiced with turmeric, cumin, and coriander.
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 3 tablespoon Vegetable Oil
  • 1 teaspoon Cumin Seeds
  • 1 medium Onion, finely chopped
  • 2 cloves Garlic, minced
  • 1 inch Ginger, minced
  • 2 medium Potatoes, peeled and cubed
  • 1 medium Cauliflower, cut into florets
  • 1 teaspoon Turmeric Powder
  • 1 teaspoon Coriander Powder
  • 1 teaspoon Garam Masala
  • 1 teaspoon Salt to taste
  • 2 tablespoon Fresh Cilantro, chopped for garnish

Instructions 

  1. Heat oil in a large pan over medium heat. Add cumin seeds and let them sizzle for a few seconds.
  2. Add chopped onions and sauté until golden brown.
  3. Add minced garlic and ginger, cook for another minute.
  4. Add potatoes and cauliflower florets. Stir well to coat with the spices.
  5. Add turmeric, coriander powder, garam masala, and salt. Mix well.
  6. Cover and cook on low heat for 20-25 minutes, stirring occasionally, until the vegetables are tender.
  7. Garnish with fresh cilantro and serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 700mg | Fiber: 5g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 50mg | Calcium: 50mg | Iron: 2mg

Keywords

Vegetarian
Tried this recipe?Let us know how it was!