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indian-tandoori-chicken-recipe

Indian Tandoori Chicken Recipe

A flavorful and spicy Indian chicken dish marinated in yogurt and spices, then grilled to perfection.
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Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Marinade

  • 1 cup Yogurt
  • 2 tablespoon Lemon Juice
  • 2 tablespoon Ginger Garlic Paste
  • 1 tablespoon Garam Masala
  • 1 tablespoon Paprika
  • 1 teaspoon Turmeric
  • 1 teaspoon Cumin
  • 1 teaspoon Coriander
  • 1 teaspoon Salt
  • 2 lbs Chicken Thighs bone-in, skinless

Instructions 

  1. In a mixing bowl, combine yogurt, lemon juice, ginger garlic paste, garam masala, paprika, turmeric, cumin, coriander, and salt.
  2. Add chicken thighs to the marinade, ensuring they are well coated. Cover and refrigerate for at least 4 hours or overnight.
  3. Preheat grill to medium-high heat. Grill the chicken for 6-7 minutes on each side, or until fully cooked and slightly charred.
  4. Serve hot with naan or rice, and enjoy!

Nutritional Value

Calories: 300kcal | Carbohydrates: 5g | Protein: 30g | Fat: 18g | Saturated Fat: 5g | Cholesterol: 100mg | Sodium: 600mg | Potassium: 400mg | Fiber: 1g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Grilled Chicken, Tandoori Chicken
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