This Indian Sweet Potato Bhel is a delightful twist on the traditional bhel, combining the earthy sweetness of sweet potatoes with the crunch of puffed rice. It's a refreshing and healthy snack that's perfect for any time of the day. The mix of fresh tomatoes, onions, and cucumbers adds a burst of flavor and texture, making it a crowd-pleaser.
If you're not familiar with chaat masala, it's a tangy and spicy Indian spice blend that adds a unique flavor to the dish. You can find it in the spice aisle of most supermarkets or in specialty Indian grocery stores. Puffed rice might also be new to some; it's a light and airy ingredient often used in Indian snacks and can usually be found in the cereal or international foods section.

Ingredients for Indian Sweet Potato Bhel
Sweet potatoes: Boiled and diced to add a sweet and earthy base to the bhel.
Puffed rice: Adds a light and crunchy texture to the dish.
Tomatoes: Chopped to provide a juicy and tangy element.
Onions: Chopped to add a sharp and pungent flavor.
Cucumbers: Chopped to bring a refreshing crunch.
Cilantro: Chopped to add a fresh and herbaceous note.
Chaat masala: A tangy and spicy spice blend that enhances the overall flavor.
Lemon juice: Adds a zesty and tangy kick.
Salt: To taste, balancing all the flavors.
Technique Tip for This Recipe
To enhance the flavor and texture of this dish, lightly toast the puffed rice in a dry pan over medium heat for a few minutes until it becomes crispy. This will add a delightful crunch to your Indian Sweet Potato Bhel. Additionally, ensure that the sweet potatoes are not overcooked; they should be firm enough to hold their shape when mixed with the other ingredients.
Suggested Side Dishes
Alternative Ingredients
sweet potatoes - Substitute with yams: Yams have a similar texture and sweetness, making them a good alternative.
puffed rice - Substitute with rice krispies: Rice krispies provide a similar crunch and lightness.
chopped tomatoes - Substitute with cherry tomatoes: Cherry tomatoes offer a similar flavor and can be chopped to the same size.
chopped onions - Substitute with shallots: Shallots have a milder flavor and can be used in the same quantity.
chopped cucumbers - Substitute with zucchini: Zucchini has a similar texture and can be chopped to match the size of cucumbers.
chopped cilantro - Substitute with parsley: Parsley provides a fresh, herbaceous note similar to cilantro.
chaat masala - Substitute with garam masala: Garam masala offers a complex spice profile, though it lacks the tanginess of chaat masala.
lemon juice - Substitute with lime juice: Lime juice provides a similar acidity and freshness.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and offers a similar taste.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- To store the Indian Sweet Potato Bhel, transfer it to an airtight container. Ensure that the container is completely sealed to maintain freshness.
- Place the container in the refrigerator. The bhel can be stored for up to 2 days. However, note that the puffed rice may lose its crunchiness over time.
- If you plan to store the ingredients separately, keep the boiled sweet potatoes, chopped tomatoes, chopped onions, and chopped cucumbers in individual airtight containers. This will help maintain their texture and freshness.
- For longer storage, you can freeze the boiled sweet potatoes. Place them in a freezer-safe bag or container, ensuring that you remove as much air as possible before sealing. They can be frozen for up to 3 months.
- When ready to use, thaw the boiled sweet potatoes in the refrigerator overnight. Once thawed, mix them with the other fresh ingredients as per the recipe instructions.
- Avoid freezing the puffed rice as it may become soggy upon thawing. It's best to add fresh puffed rice when you are ready to serve the bhel.
- If you have leftover bhel that you wish to store, consider separating the puffed rice from the other ingredients before refrigerating. This will help maintain the crunchiness of the puffed rice when you mix them again later.
- Always add the chaat masala, lemon juice, and salt just before serving to ensure the flavors remain vibrant and fresh.
How to Reheat Leftovers
Stovetop Method:
- Heat a non-stick pan over medium heat.
- Add a small amount of olive oil or ghee to the pan.
- Add the leftover Indian Sweet Potato Bhel and stir gently.
- Cook for 3-5 minutes, stirring occasionally, until heated through.
- Serve immediately to retain the crunch of the puffed rice.
Microwave Method:
- Place the Indian Sweet Potato Bhel in a microwave-safe bowl.
- Cover the bowl with a microwave-safe lid or plate.
- Microwave on medium power for 1-2 minutes.
- Stir the bhel halfway through to ensure even heating.
- Let it sit for a minute before serving.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Spread the Indian Sweet Potato Bhel evenly on a baking sheet.
- Cover with aluminum foil to prevent the puffed rice from getting too crispy.
- Bake for 10-15 minutes, checking occasionally.
- Remove from the oven and serve immediately.
Air Fryer Method:
- Preheat the air fryer to 350°F (175°C).
- Place the Indian Sweet Potato Bhel in the air fryer basket in a single layer.
- Air fry for 3-5 minutes, shaking the basket halfway through.
- Serve immediately for a quick and crispy reheating option.
Best Tools for This Recipe
Large pot: Used to boil the sweet potatoes until they are tender.
Knife: Essential for chopping the sweet potatoes, tomatoes, onions, and cucumbers into small, even pieces.
Cutting board: Provides a safe and sturdy surface for chopping all the vegetables.
Mixing bowl: A large bowl to combine all the ingredients together.
Measuring cups: Useful for measuring out the sweet potatoes, puffed rice, and other ingredients accurately.
Mixing spoon: Used to mix all the ingredients together thoroughly.
Citrus juicer: Handy for extracting fresh lemon juice to add a tangy flavor to the dish.
Serving spoon: For serving the bhel immediately after mixing.
How to Save Time on Making This Recipe
Pre-boil sweet potatoes: Boil and dice sweet potatoes in advance and store them in the fridge to save time.
Prep vegetables ahead: Chop tomatoes, onions, and cucumbers beforehand and keep them in airtight containers.
Use store-bought puffed rice: Buy pre-packaged puffed rice to eliminate the need for preparation.
Mix spices in advance: Combine chaat masala and salt in a small container, so you can quickly add them when needed.
Quick assembly: Have all ingredients ready and simply mix them together when you’re ready to serve.

Indian Sweet Potato Bhel
Ingredients
Main Ingredients
- 2 cups Sweet potatoes, boiled and diced
- 1 cup Puffed rice
- 1 cup Chopped tomatoes
- 1 cup Chopped onions
- 1 cup Chopped cucumbers
- 2 tablespoon Chopped cilantro
- 1 teaspoon Chaat masala
- 1 teaspoon Lemon juice
- to taste Salt
Instructions
- 1. Boil and dice the sweet potatoes.
- 2. In a large bowl, mix the sweet potatoes, puffed rice, tomatoes, onions, cucumbers, and cilantro.
- 3. Add chaat masala, lemon juice, and salt to taste. Mix well.
- 4. Serve immediately.
Nutritional Value
Keywords
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