Khichdi is a comforting and nutritious one-pot meal that is a staple in many Indian households. This dish combines rice and moong dal with a medley of vegetables and aromatic spices, making it a wholesome and delicious option for any meal. It's perfect for a quick dinner or a soothing meal when you're feeling under the weather.
Some ingredients in this recipe might not be commonly found in every pantry. Moong dal is a type of split yellow lentil that is essential for the creamy texture of the khichdi. Ghee is clarified butter that adds a rich flavor, but you can substitute it with oil if needed. Make sure to get fresh ginger-garlic paste for the best flavor.

Ingredients for Indian Vegetable Khichdi Recipe
Rice: The base of the dish, providing a starchy and filling component.
Moong dal: Split yellow lentils that add creaminess and protein.
Mixed vegetables: A combination of carrots, peas, beans, and potatoes for added nutrition and texture.
Onion: Adds a savory depth of flavor.
Tomato: Provides acidity and a slight sweetness.
Ginger-garlic paste: Aromatic base that enhances the overall flavor.
Turmeric powder: Adds color and a warm, earthy flavor.
Cumin seeds: Adds a nutty, slightly peppery flavor.
Ghee: Clarified butter that adds richness, can be substituted with oil.
Water: Needed to cook the rice and dal to the right consistency.
Salt: Enhances the flavors of all the ingredients.
Cilantro: Fresh herb used for garnish, adding a burst of color and freshness.
Technique Tip for This Recipe
To enhance the flavor of your khichdi, consider dry roasting the moong dal before rinsing it. This step adds a subtle nutty flavor to the dish. Additionally, when sautéing the onions, ensure they reach a deep golden brown color, as this will impart a richer taste to the khichdi. For a creamier texture, you can slightly mash the vegetables after cooking. Finally, if you prefer a bit of heat, add a chopped green chili along with the ginger-garlic paste.
Suggested Side Dishes
Alternative Ingredients
rice - Substitute with quinoa: Quinoa is a high-protein grain that cooks similarly to rice and provides a nutty flavor.
yellow moong dal (split yellow lentils) - Substitute with red lentils: Red lentils cook quickly and have a similar texture and flavor profile to yellow moong dal.
chopped mixed vegetables (carrots, peas, beans, potatoes) - Substitute with frozen mixed vegetables: Frozen mixed vegetables are convenient and often contain a similar mix of vegetables.
chopped onion - Substitute with shallots: Shallots have a milder flavor and can be used in the same quantity as onions.
chopped tomato - Substitute with canned diced tomatoes: Canned diced tomatoes are convenient and provide a similar texture and flavor.
ginger-garlic paste - Substitute with freshly minced ginger and garlic: Freshly minced ginger and garlic provide a more robust flavor and can be used in equal parts.
turmeric powder - Substitute with saffron: Saffron provides a similar color and a unique flavor, though it is more expensive and should be used sparingly.
cumin seeds - Substitute with ground cumin: Ground cumin provides the same flavor profile and can be used in slightly smaller quantities.
ghee or oil - Substitute with butter: Butter provides a rich flavor similar to ghee and can be used in the same quantity.
water - Substitute with vegetable broth: Vegetable broth adds extra flavor to the dish and can be used in the same quantity.
salt - Substitute with soy sauce: Soy sauce adds a salty flavor along with umami, though it will slightly change the flavor profile.
chopped cilantro - Substitute with parsley: Parsley provides a fresh, slightly peppery flavor and can be used in the same quantity for garnish.
Other Alternative Recipes Similar to This Dish
How To Store / Freeze This Dish
Allow the khichdi to cool down to room temperature before storing. This helps prevent condensation, which can make the dish soggy.
Transfer the cooled khichdi into an airtight container. Ensure the container is clean and dry to maintain the freshness of the dish.
If you plan to consume the khichdi within 2-3 days, store it in the refrigerator. This will keep the flavors intact and prevent spoilage.
For longer storage, consider freezing the khichdi. Divide it into portion-sized containers or freezer bags. This makes it easier to thaw and reheat only the amount you need.
Label the containers or bags with the date of preparation. This helps you keep track of how long the khichdi has been stored and ensures you consume it while it's still fresh.
When ready to reheat, thaw the frozen khichdi in the refrigerator overnight. This gradual thawing helps maintain the texture and flavor.
Reheat the khichdi on the stovetop or in the microwave. If using the stovetop, add a splash of water or vegetable broth to prevent it from drying out. Stir occasionally to ensure even heating.
If reheating in the microwave, cover the container with a microwave-safe lid or wrap. Heat in short intervals, stirring in between, until the khichdi is thoroughly warmed.
Garnish with fresh cilantro before serving to enhance the flavor and presentation.
How To Reheat Leftovers
Stovetop Method: Place the leftover khichdi in a saucepan. Add a splash of water or vegetable broth to bring back its creamy consistency. Heat over medium-low, stirring occasionally to prevent sticking. Once heated through, serve hot with a dollop of ghee or a side of yogurt.
Microwave Method: Transfer the khichdi to a microwave-safe bowl. Add a little water or broth and cover with a microwave-safe lid or plastic wrap. Heat on medium power for 2-3 minutes, stirring halfway through to ensure even heating. Let it sit for a minute before serving.
Steaming Method: Place the khichdi in a heatproof bowl and set it in a steamer basket. Steam over boiling water for about 5-7 minutes, or until heated through. This method helps retain the moisture and texture of the khichdi.
Oven Method: Preheat your oven to 350°F (175°C). Spread the khichdi in an oven-safe dish and cover with foil. Bake for about 15-20 minutes, or until heated through. Stir halfway through the baking time to ensure even heating.
Best Tools for Making This Recipe
Pressure cooker: Essential for cooking the khichdi quickly and efficiently, ensuring the rice and lentils are perfectly tender.
Measuring cups: Used to measure the rice, moong dal, and water accurately.
Chopping board: Provides a stable surface for chopping vegetables, onions, and tomatoes.
Knife: Necessary for chopping the vegetables, onions, and tomatoes finely.
Spoon: Used for stirring the ingredients while cooking.
Spatula: Helps in sautéing the onions, ginger-garlic paste, and vegetables.
Bowl: Used for rinsing and draining the rice and moong dal.
Measuring spoons: Ensures accurate measurement of spices like turmeric powder and cumin seeds.
Lid: Essential for covering the pressure cooker to build up pressure and cook the khichdi.
Serving spoon: Used for serving the khichdi once it is cooked.
Small bowl: Handy for holding the chopped cilantro for garnishing.
How to Save Time on Making This Dish
Pre-chop vegetables: Chop all vegetables in advance and store them in the refrigerator to save time during cooking.
Use a food processor: A food processor can quickly chop onions, tomatoes, and other ingredients.
Batch cook dal: Cook a large batch of moong dal and freeze portions for future use.
Instant pot option: Use an Instant Pot instead of a pressure cooker for faster cooking and less monitoring.
Pre-make ginger-garlic paste: Prepare and store ginger-garlic paste in bulk to save time on prep work.

Indian Vegetable Khichdi
Ingredients
Main Ingredients
- 1 cup Rice
- ½ cup Yellow Moong Dal (split yellow lentils)
- 1 cup Mixed Vegetables (carrots, peas, beans, potatoes) chopped
- 1 medium Onion chopped
- 1 medium Tomato chopped
- 1 teaspoon Ginger-Garlic Paste
- 1 teaspoon Turmeric Powder
- 1 teaspoon Cumin Seeds
- 2 tablespoon Ghee or Oil
- 4 cups Water
- to taste Salt
- 1 handful Cilantro chopped, for garnish
Instructions
- Rinse the rice and moong dal together under running water until the water runs clear. Drain and set aside.
- Heat ghee or oil in a pressure cooker over medium heat. Add cumin seeds and let them splutter.
- Add chopped onions and sauté until they turn golden brown.
- Add ginger-garlic paste and sauté for another minute until the raw smell disappears.
- Add chopped tomatoes and cook until they become soft and mushy.
- Add turmeric powder and mix well.
- Add the mixed vegetables and sauté for a couple of minutes.
- Add the rinsed rice and moong dal to the cooker. Mix everything well.
- Add water and salt to taste. Stir well.
- Close the lid of the pressure cooker and cook on medium heat for 3-4 whistles.
- Once the pressure releases naturally, open the lid and give the khichdi a good stir.
- Garnish with chopped cilantro and serve hot.
Nutritional Value
Keywords
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