Experience a delightful fusion of flavors with this Indian-inspired dish. The sweetness of mangos combined with the rich spices and creamy coconut milk creates a tantalizing taste sensation. Perfect for a weeknight dinner or a special occasion, this recipe is both satisfying and nutritious.
Some ingredients in this recipe might not be staples in every kitchen. Curry powder, chili powder, and turmeric are essential spices that bring the dish its distinctive flavor. Coconut milk adds a creamy texture and subtle sweetness. Make sure to pick up these items at the supermarket if you don't already have them.
Ingredients for Indian Hot Curried Mangos with Tofu
Mangos: Fresh, ripe mangos add a natural sweetness and vibrant color to the dish.
Tofu: Firm tofu provides a protein-rich base that absorbs the flavors of the spices.
Curry powder: A blend of spices that gives the dish its characteristic Indian flavor.
Chili powder: Adds heat and depth to the curry.
Turmeric: Provides a warm, earthy flavor and a beautiful golden color.
Olive oil: Used for sautéing the tofu and spices.
Coconut milk: Adds creaminess and a subtle sweetness to the curry.
Salt: Enhances the overall flavor of the dish.
Black pepper: Adds a hint of spice and balances the flavors.
Fresh cilantro: Chopped and used as a garnish to add a fresh, herbal note.
Technique Tip for This Recipe
When browning the tofu, ensure the pan is hot enough before adding the olive oil. This helps achieve a crispy texture on the outside while keeping the inside tender. Additionally, pressing the tofu beforehand to remove excess moisture will enhance its ability to absorb the curry powder and coconut milk flavors.
Suggested Side Dishes
Alternative Ingredients
mangos - Substitute with pineapple: Pineapple provides a similar sweetness and tropical flavor that complements the curry spices well.
tofu - Substitute with chickpeas: Chickpeas offer a similar protein content and a hearty texture that works well in curries.
curry powder - Substitute with garam masala: Garam masala has a complex flavor profile that can mimic the depth of curry powder.
chili powder - Substitute with cayenne pepper: Cayenne pepper provides a similar level of heat and spiciness.
turmeric - Substitute with saffron: Saffron can provide a similar color and a unique flavor, though it is more expensive.
olive oil - Substitute with coconut oil: Coconut oil complements the coconut milk and adds a subtle coconut flavor.
coconut milk - Substitute with almond milk: Almond milk can be used for a lighter, nutty flavor, though it won't be as creamy.
salt - Substitute with soy sauce: Soy sauce adds a salty flavor along with umami depth.
black pepper - Substitute with white pepper: White pepper provides a similar spiciness but with a slightly different flavor profile.
fresh cilantro - Substitute with fresh parsley: Fresh parsley offers a similar fresh, green flavor and can be used as a garnish.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
Allow the Indian Hot Curried Mangos with Tofu to cool completely before storing. This helps prevent condensation, which can make the dish soggy.
Transfer the cooled dish into an airtight container. For best results, use a container that is just the right size to minimize air exposure.
If you plan to consume the dish within a few days, store it in the refrigerator. It will stay fresh for up to 3-4 days.
For longer storage, place the airtight container in the freezer. The dish can be frozen for up to 2 months without significant loss of flavor or texture.
When ready to eat, thaw the curried mangos with tofu in the refrigerator overnight. This slow thawing process helps maintain the dish's integrity.
Reheat the dish gently on the stovetop over medium heat, stirring occasionally to ensure even heating. Add a splash of coconut milk if the sauce appears too thick.
Alternatively, you can reheat the dish in the microwave. Use a microwave-safe container and cover it loosely to allow steam to escape. Heat in short intervals, stirring in between, until warmed through.
Garnish with fresh cilantro just before serving to revive the dish's vibrant flavors and add a touch of freshness.
If you find the tofu has absorbed too much sauce and become too soft, consider adding freshly sautéed tofu cubes to restore some texture.
For an added burst of flavor, you can sprinkle a bit more curry powder or chili powder during reheating.
How to Reheat Leftovers
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a splash of olive oil or a bit of coconut milk to the pan.
- Add the leftover Indian Hot Curried Mangos with Tofu to the skillet.
- Stir occasionally to ensure even heating, cooking for about 5-7 minutes until warmed through.
- Garnish with fresh cilantro before serving.
Microwave Method:
- Place the leftovers in a microwave-safe dish.
- Add a tablespoon of coconut milk or a splash of water to keep it moist.
- Cover the dish with a microwave-safe lid or plastic wrap, leaving a small vent.
- Microwave on medium power for 2-3 minutes, stirring halfway through.
- Check the temperature and heat for an additional 1-2 minutes if necessary.
- Garnish with fresh cilantro before serving.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Transfer the leftovers to an oven-safe dish.
- Cover the dish with aluminum foil to prevent drying out.
- Bake for 15-20 minutes, or until heated through.
- Stir halfway through the reheating process to ensure even heating.
- Garnish with fresh cilantro before serving.
Steaming Method:
- Set up a steamer basket over a pot of simmering water.
- Place the leftovers in a heatproof dish that fits inside the steamer basket.
- Cover and steam for about 10 minutes, or until heated through.
- Stir occasionally to ensure even heating.
- Garnish with fresh cilantro before serving.
Best Tools for This Recipe
Pan: Used for cooking the tofu and the curry mixture.
Spatula: Handy for stirring and flipping the tofu cubes to ensure they brown evenly.
Knife: Essential for dicing the mangos and cutting the tofu into cubes.
Cutting board: Provides a safe surface for dicing the mangos and cutting the tofu.
Measuring spoons: Necessary for accurately measuring the curry powder, chili powder, turmeric, olive oil, salt, and black pepper.
Measuring cup: Used to measure the coconut milk and diced mangos.
Mixing bowl: Useful for holding the tofu cubes after they are browned.
Serving dish: For presenting the finished dish, garnished with fresh cilantro.
Tongs: Helpful for removing and handling the tofu cubes without breaking them.
Wooden spoon: Ideal for stirring the spices and the curry mixture to prevent sticking and burning.
How to Save Time on Making This Recipe
Pre-cut ingredients: Dice the mangos and cube the tofu in advance to save time during cooking.
Use pre-made curry powder mix: Opt for a high-quality curry powder blend to avoid measuring out multiple spices.
Cook tofu in batches: Brown the tofu cubes in batches to ensure even cooking and save time.
Simmer together: Add coconut milk and mangos simultaneously to reduce cooking steps.
Garnish last minute: Chop fresh cilantro while the dish simmers to streamline the process.

Indian Hot Curried Mangos with Tofu Recipe
Ingredients
Main Ingredients
- 2 cups Mangos, diced
- 1 block Tofu, firm cut into cubes
- 1 tablespoon Curry powder
- 1 teaspoon Chili powder
- 1 teaspoon Turmeric
- 1 tablespoon Olive oil
- 1 cup Coconut milk
- 1 teaspoon Salt to taste
- 1 teaspoon Black pepper to taste
- 1 tablespoon Fresh cilantro chopped, for garnish
Instructions
- Heat the olive oil in a pan over medium heat.
- Add the tofu cubes and cook until golden brown on all sides. Remove and set aside.
- In the same pan, add the curry powder, chili powder, and turmeric. Cook for about 1 minute until fragrant.
- Add the diced mangos and cook for another 2-3 minutes.
- Pour in the coconut milk and bring to a simmer. Add salt and black pepper to taste.
- Return the tofu to the pan and cook for another 5 minutes, allowing the flavors to meld.
- Garnish with fresh cilantro before serving.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Dish
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