Aloo Posto is a classic Bengali dish that brings together the earthy flavors of potatoes and the nutty richness of poppy seeds. This simple yet flavorful recipe is a staple in many Bengali households and is often enjoyed with steamed rice. The use of mustard oil adds a distinct pungency that elevates the dish to a whole new level.
If you are not familiar with Bengali cuisine, you might not have poppy seeds and mustard oil in your pantry. Poppy seeds are tiny, kidney-shaped seeds that add a unique texture and flavor to the dish. Mustard oil, known for its strong aroma and pungent taste, is a common ingredient in Bengali cooking. You can find both of these items in the international or Indian section of most supermarkets.

Ingredients For Indian Bengali Aloo Posto Recipe
Potatoes: Peeled and cubed, these form the base of the dish.
Poppy seeds: Soaked and ground into a paste, they add a nutty flavor.
Green chilies: Slit, they provide a mild heat.
Mustard oil: Adds a pungent aroma and flavor.
Turmeric powder: Gives a vibrant color and earthy taste.
Salt: Enhances all the flavors.
Technique Tip for Making Aloo Posto
When grinding the poppy seeds, ensure they are soaked well for at least 30 minutes to achieve a smooth paste. This will help in releasing their natural oils, enhancing the flavor and texture of the Aloo Posto. Use a small amount of water while grinding to get a fine consistency.
Suggested Side Dishes
Alternative Ingredients
potatoes - Substitute with sweet potatoes: Sweet potatoes offer a similar texture and can add a slight sweetness to the dish.
poppy seeds - Substitute with sesame seeds: Sesame seeds can provide a similar nutty flavor and texture when ground.
green chilies - Substitute with jalapeños: Jalapeños can offer a similar level of heat and flavor profile.
mustard oil - Substitute with olive oil: Olive oil can be used for its rich flavor, though it lacks the pungency of mustard oil.
turmeric powder - Substitute with saffron: Saffron can provide a similar color and a unique flavor, though it is more expensive.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, though it will change the color of the dish.
Alternative Recipes Similar to Aloo Posto
How to Store or Freeze Aloo Posto
- Allow the Aloo Posto to cool completely before storing. This prevents condensation, which can make the dish soggy.
- Transfer the cooled Aloo Posto into an airtight container. Ensure the container is clean and dry to maintain the dish's freshness.
- Store the container in the refrigerator if you plan to consume the dish within 2-3 days. The cool temperature will help preserve the flavors and texture.
- For longer storage, place the Aloo Posto in a freezer-safe container or a heavy-duty freezer bag. Label the container with the date to keep track of its freshness.
- When freezing, ensure there is minimal air in the container or bag to prevent freezer burn, which can affect the taste and texture of the dish.
- To reheat, thaw the Aloo Posto in the refrigerator overnight if frozen. This gradual thawing helps maintain the dish's integrity.
- Reheat the dish in a pan over medium heat, adding a splash of water if necessary to prevent sticking. Stir occasionally to ensure even heating.
- Alternatively, you can reheat the Aloo Posto in a microwave. Place it in a microwave-safe dish, cover it loosely, and heat in short intervals, stirring in between to ensure even warming.
- Avoid reheating the dish multiple times as it can degrade the quality and taste. Reheat only the portion you plan to consume.
- Serve the reheated Aloo Posto hot with rice or roti for the best experience.
How to Reheat Leftovers
Stovetop Method:
- Place a non-stick pan on medium heat.
- Add a splash of water or mustard oil to the pan to prevent sticking.
- Add the leftover Aloo Posto and stir occasionally.
- Heat for about 5-7 minutes until the potatoes are warmed through.
Microwave Method:
- Transfer the Aloo Posto to a microwave-safe dish.
- Cover the dish with a microwave-safe lid or plastic wrap with a few holes for ventilation.
- Heat on medium power for 2-3 minutes.
- Stir the Aloo Posto halfway through to ensure even heating.
- If needed, heat for an additional 1-2 minutes until thoroughly warmed.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the Aloo Posto in an oven-safe dish.
- Cover the dish with aluminum foil to retain moisture.
- Bake for 15-20 minutes, stirring halfway through.
- Check to ensure the potatoes are heated evenly.
Steaming Method:
- Set up a steamer with water and bring it to a boil.
- Place the Aloo Posto in a heatproof dish that fits inside the steamer.
- Cover and steam for about 10 minutes.
- Check to ensure the potatoes are heated through and serve immediately.
Best Tools for Making Aloo Posto
Knife: To peel and cube the potatoes.
Cutting board: To provide a stable surface for cutting the potatoes.
Blender: To grind the soaked poppy seeds into a smooth paste.
Pan: To cook the potatoes and poppy seed paste.
Spatula: To stir and mix the ingredients in the pan.
Measuring spoons: To measure out the mustard oil, turmeric powder, and salt.
Bowl: To soak the poppy seeds in water.
Stove: To heat the pan and cook the dish.
How to Save Time on Making Aloo Posto
Prepare ingredients in advance: Peel and cube the potatoes ahead of time and store them in water to prevent browning.
Use a spice grinder: Grind the soaked poppy seeds quickly using a spice grinder instead of a mortar and pestle.
Preheat the oil: Heat the mustard oil while you are grinding the poppy seeds to save time.
Cook on medium heat: Sauté the potatoes on medium heat to ensure they cook evenly and faster.
Batch cooking: Double the recipe and store leftovers for a quick meal later in the week.
Indian Bengali Aloo Posto Recipe
Ingredients
Main Ingredients
- 4 pcs Potatoes peeled and cubed
- 3 tablespoon Poppy seeds soaked in water for 30 minutes
- 2 pcs Green chilies slit
- 1 tablespoon Mustard oil
- 1 teaspoon Turmeric powder
- to taste Salt
Instructions
- 1. Grind the soaked poppy seeds into a smooth paste.
- 2. Heat mustard oil in a pan and add the green chilies.
- 3. Add the cubed potatoes and turmeric powder. Sauté for a few minutes.
- 4. Add the poppy seed paste and mix well. Cook for 10-15 minutes until the potatoes are done.
- 5. Add salt to taste and mix well. Serve hot with rice.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for Aloo Posto
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